You need to eat!!! Starving your self makes you gain more weight because your body eats the fat that it has in store and then makes more fat. Eat a small meal in the morning around like 8am then 11am have as snack like an apple or 7 to 10 carrots. Have lunch at 2 again a small meal like a peace of chicken or a cup of salad. Then at 5pm have another snack. At 7pm have dinner still not that big of a plate but enough to not be starving. If your not hungry any more then DON'T eat!! If you do it will store fat! Go to bed at 9pm or 9:30pm the latest.